Medical Qigong
Qigong is a mind-body practice that improves one’s mental & physical health by integrating postures, breathing techniques and focused intention.
Medical Qigong is specific to purge, regulate and tonify the body from disease patterns to create wellness and balance throughout the body.
- Integrates Gentle Movements, that stretch the fascia, tendons, & ligaments.
- Therapeutic Breathing Techniques
- Mental Dynamics
- Meditation Tools
- Stimulates the Circulatory System
- Stimulates the Lymphatic System (The waste removal system in the body).
- Stretches the Muscles and Tissues of the Body.
- Initiates the Parasympathetic Nervous System (“rest & digest” system of body).
“Qi” (pronounced chee), means air, breath of life, or vital energy that flows through all things in the universe.
“Gong” (pronounced gung, as in lung) means the skill of working with, or cultivating, self-discipline and achievement.
Medical Qigong Therapy: Is the eldest therapeutic modality of Chinese Medicine. A Doctor of Medical Qigong, through cultivated training, has the ability to sense and manipulate energy using qi (energy) emission. Patients find the treatments most often to be extremely relaxing and energizing. Sometimes patient’s may become aware of emotions that have been suppressed. Encouraging the bodies natural ability on a physical, and emotional level, can be extremely beneficial to our psychological and physiological well-being creating lasting health improvements.
Medical Qigong Prescription Exercises: Are gentle movements that manipulate energy, blood and lymphatic flow through the tissues and meridian systems of the body. Practicing Qigong moves the energy like having an Acupuncture treatment only without needles – it is used by the patient at home for more efficient healing to gain access to their own well-being on a deeper level.
Western Medical Treatments: Practicing Medical Qigong can be an excellent adjunct to Western Medicine, and will allow a true holistic approach to your health care.